How women can build self-esteem and confidence

Why Women Experience Low Self-Esteem More Often Than Men

1. Gender Socialization

From childhood, girls are taught:

  • to be “good” (not to talk back, not to argue, not to show aggression);
  • to put others’ interests above their own;
  • to seek external approval;
  • to avoid “selfishness”.

This forms the belief: “My value depends on how convenient I am to others”.